wellnessdallasmedical.com

4674 McDermott Road Suite 308 Plano, TX 75024

jameskontaratos@gmail.com

972-424-4243

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What We Treat

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What We Treat

Targeted care for pain, performance, and whole-body wellness

At Wellness Dallas Medical, we treat the root cause of your symptoms, not just the discomfort you feel. Our “What We Treat” approach focuses on identifying underlying biomechanical, neurological, and lifestyle factors contributing to pain and dysfunction. From acute injuries to chronic conditions, hormonal changes, and performance-related concerns, our personalized, non-surgical care plans are designed to restore balance, improve mobility, and support long-term healing so you can return to living your life with confidence.

Spinal Pain Relief

Lower Back Pain

Lower back pain often develops from restricted spinal movement, postural stress, or injury, causing inflammation, stiffness, and nerve irritation that limit mobility and daily comfort.

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Head Pain Relief

Headache & Migraine

Headaches and migraines are frequently linked to cervical spine dysfunction, muscle tension, and nerve irritation, creating recurring pain that traditional medications only temporarily relieve.

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Cervical Spine Care

Neck Pain

Neck pain commonly results from poor posture, repetitive strain, or injury, leading to muscle tension, nerve compression, headaches, and reduced range of motion.

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Nerve Pain Relief

Sciatica

Sciatic pain occurs when the sciatic nerve becomes compressed, causing sharp, radiating pain, numbness, or tingling traveling from the lower back down the leg.

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Postural Alignment Care

Posture Correction

Poor posture places excess stress on the spine and joints, leading to chronic pain, muscle imbalances, fatigue, and reduced mobility over time.

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Surgical Recovery Support

Post-Surgical Recovery

Post-surgical care focuses on restoring mobility, reducing inflammation, improving circulation, and supporting safe healing to help patients recover strength 

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Athletic Injury Care

Sports Injury

Sports injuries affect muscles, joints, and ligaments due to overuse or trauma, requiring targeted care to restore performance, prevent re-injury, and accelerate healing.

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Joint Mobility Care

Joint Pain & Arthritis

Joint pain and arthritis develop from inflammation, cartilage wear, or misalignment, leading to stiffness, swelling, reduced mobility, and progressive discomfort.

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Hormonal Transition Care

Menopause & Andropause

Joint pain and arthritis develop from inflammation, cartilage wear, or misalignment, leading to stiffness, swelling, reduced mobility, and progressive discomfort.

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Occupational Injury Care

Workplace Injuries

Workplace injuries result from repetitive motion, lifting strain, or prolonged sitting, causing musculoskeletal pain, reduced productivity, and long-term mobility challenges.

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Stability Training Care

Balance & Fall Prevention

Balance issues increase fall risk and often stem from joint instability, nerve dysfunction, or muscle weakness affecting coordination, confidence, and safe daily movement.

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Prenatal Wellness Care

Pregnancy Care

Pregnancy places increased stress on the spine and pelvis, often causing back pain, posture changes, and discomfort that benefit from gentle, supportive care.

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Post-Birth Recovery

Postpartum Care

Postpartum recovery focuses on restoring pelvic alignment, core strength, and hormonal balance while relieving pain and supporting the body’s healing process.

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Postural Alignment Care

Weight Loss

Metabolic imbalance can slow weight loss and energy levels, often influenced by hormones, inflammation, stress, and lifestyle factors affecting overall wellness.

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Intimate Health Support

Libido & Sexual Wellness

Sexual wellness concerns may arise from hormonal imbalance, nerve dysfunction, stress, or circulation issues, impacting desire, performance, and overall quality of life.

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Cognitive Wellness Care

Brain Fog & Mood

Brain fog and mood changes are commonly linked to nervous system stress, inflammation,hormonal imbalance, and poor circulation affecting mental clarity and emotional stability.

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Cycle Pain Relief

Menstrual Pain

Menstrual pain may result from pelvic misalignment, muscle tension, and hormonal fluctuations, contributing to cramping, back pain, and monthly discomfort.

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Pelvic Stability Care

Pelvic Floor Health

Pelvic floor dysfunction can affect bladder control, stability, and posture, often linked to childbirth, injury, or prolonged muscle weakness.

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Soft Tissue Repair

Chronic Tendon & Ligament Tears

Chronic tendon and ligament injuries heal slowly due to limited circulation, causing persistent pain, instability, and reduced strength without targeted rehabilitation.

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Disc Health Support

Spinal Disc Care

Spinal disc issues develop from degeneration or injury, leading to nerve compression, pain, stiffness, and reduced spinal flexibility.

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Cellular Longevity Care

Cellular Aging

Cellular aging affects tissue repair, energy levels, and recovery speed, often influenced by inflammation, circulation, and lifestyle-related stressors.

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Hormonal Weight Care

Hormonal Weight Gain

Sexual wellness concerns may arise from hormonal imbalance, nerve dysfunction, stress, or circulation issues, impacting desire, performance, and overall quality of life.

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Lifestyle Wellness Care

Lifestyle & Metabolism

Lifestyle factors such as stress, sleep, diet, and movement directly impact metabolic health, inflammation levels, and the body’s ability to heal efficiently.

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Long-Term Relief

Chronic Pain

Chronic pain persists beyond normal healing timelines, often due to nervous system sensitization, joint dysfunction, and unresolved biomechanical imbalances.

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