At Wellness Dallas Medical, Dr. James N. Kontaratos, D.C., takes a non-surgical, results-focused approach to lower back pain relief. Care begins with identifying spinal restrictions and biomechanical imbalances contributing to your symptoms. Targeted lumbar adjustments are used to restore proper alignment, reduce nerve pressure, and improve joint mobility. Treatment is enhanced with soft tissue therapy, spinal decompression, and guided mobility exercises to accelerate healing. By addressing the root cause rather than masking pain, patients often experience improved movement, reduced discomfort, and lasting relief within a few visits.